Roasted chicken with quinoa and vegetables

## Ingredients

### For the chicken:
- 4 boned and skinless chicken breasts
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of turmeric powder
- 1 teaspoon of paprica
- Salt and pepper to taste

### For quinoa:
- 1 cup of quinoa
- 2 cups of water
- Salt to taste

### For vegetables:
- 1 medium zucchini cut into cubes
- 1 red pepper, cut into cubes
- 1 medium carrot, cut into half half
- 1 tablespoon of olive oil
- Salt and pepper to taste
- 1 teaspoon of thin herbs (thyme, rosemary, basil)

## Preparation mode

### Preparing the chicken:
1. Preheat the oven to 200 ° C.
2. In a bowl, mix the garlic powder, turmeric, paprika, salt and pepper.
3. Rub each chicken breast with olive oil and then with the mixture of spices.
4. Place the chicken breasts in a baking dish and bake for about 25 to 30 minutes, or until the chicken is cooked and gold.

### Preparing Quinoa:
1. While the chicken is baking, wash the quinoa in running water using a thin sieve.
2. In a pan, add the wash quinoa and 2 cups of water.Bring to high heat until it begins to boil.
3. Reduce the fire to medium-low, cover the pan and cook for about 15 minutes, or until all the water has been absorbed.
4. Remove from heat and let the quinoa rest for 5 minutes with the pan covered, then let go with a fork.

### Preparing the vegetables:
1. In another baking dish, combine zucchini, peppers and carrots.
2. Drizzle the vegetables with olive oil and season with salt, pepper and thin herbs.
3. Mix well so that all vegetables are evenly covered with seasoning.
4. Bake in the oven along with the chicken for about 20-25 minutes or until the vegetables are baked and slightly golden.

### Dish assembly:
1. To serve, put a portion of quinoa on each dish.
2. Place a roasted chicken breast next to the quinoa.
3. Add a generous portion of baked vegetables.
4. If desired, garnish with some fresh parsley or coriander leaves.

This dish is a perfect combination of complex protein, fiber and carbohydrates, ideal for those looking for a balanced and healthy meal.Enjoy all the flavors and benefits of this delicious fitness dish!