Tilapia fillet in capers and lemon sauce

#### Ingredients:
- 4 tilapia fillets (approx. 200 g each)
-Salt and black pepper to taste
- 2 tablespoons of wheat flour
- 4 tablespoons of olive oil
- 1 tablespoon of butter
- 1/2 Small Chopped Onion Finally
- 2 chopped garlic cloves
- 1/4 cup dry white wine
- 1 lemon juice
- 1 tablespoon of capers
- 2 tablespoons of chopped fresh parsley
- 1 lemon scrape
- 1/4 cup vegetable broth or fish (optional)

#### Preparation Mode:
1. ** PREPARATION OF FILES: **
-Season the tilapia fillets with salt and black pepper to taste.
- Pass each fillet slightly in the flour, ensuring that excess flour is well covered and shakes.

2. ** Cooking the fillets: **
- In a large skillet, heat 2 tablespoons of olive oil over medium heat.
- Add the tilapia fillets and cook for about 3-4 minutes on each side until they are golden and cooked inside.Book the fillets on a plate and keep them warm.

3. ** Sauce preparation: **
- In the same skillet, reduce the fire to medium-low and add the butter, chopped onion and garlic.Cook, stirring occasionally until the onion becomes translucent.
- Add the white wine and cook until the volume reduces in half.
- Mix lemon juice, capers and vegetable broth.Increase the heat to medium and let the sauce reduce and thicken slightly.
-Adjust salt and black pepper, and add the lemon zest.

4. ** Finishing and Assembly: **
-Return the tilapia fillets to the skillet with the sauce and heat them soon, bathing them in the sauce.
- Remove from heat and transfer the fillets to a serving plate.
- Drizzle the fillets with the remaining sauce in the pan and sprinkle with chopped fresh parsley.

#### Tips:
- For a gourmet touch, add small shrimp to the sauce in the last minutes of cooking.
- Serve the tilapia fillets with aromatic white rice or a portion of grilled vegetables for a complete and nutritious dinner.

This tilapia fillet recipe for capers and lemon sauce is simple to prepare and brings a touch of elegance to your dinner.In addition, the citrus of lemon taste perfectly complements the mild flavor of tilapia.Good tasting!