Grilled fish with spicy pineapple sauce

Grilled fish with spicy pineapple sauce

This recipe combines the juiciness of fish with the sweetness and acidity of pineapple on a balanced and refreshing dish, perfect for a light dinner or a special lunch.The spicy touch of the sauce gives a high taste, creating a unique and delicious dining experience.

#### Ingredients:

- 4 fish fillets (such as tilapia, bass or salmon)
- 1 mature pineapple, cut into cubes
- 1 purple onion, finely bite
- 2 cloves of garlic, chopped
- 1 red peppers, chopped
-1 pepper-finger, without seeds and finely bite
- 1 lemon juice
- 2 tablespoons of honey
- 1 teaspoon grated ginger
- 1/4 cup chopped coriander
-Salt and black pepper to taste
- olive oil to grill
- Coriander leaves to decorate

#### Preparation Mode:

1. ** Fish preparation: **
-Season the fish fillets with salt, black pepper and some lemon juice.Let marine for 10 minutes to absorb the flavors.
- Heat a grill or skillet with a drizzle of olive oil.When it is very hot, put the fish fillets and grill each side for about 3-4 minutes or until golden and cooked inside.Book on a plate.

2. ** Preparation of pineapple sauce: **
- In a pan, heat some olive oil and sauté the purple onion and garlic until translucent.
-Add the red pepper, the finger pepper and the ginger, and keep sautéing for a few minutes.
- Add the pineapple cubes to the braised and cook until the pineapple softens and release its juices.
- Add the honey and the rest of the lemon juice.Cook over low heat until the sauce reduces a little and the pineapple is completely soft.
- Remove from heat and mix the chopped fresh coriander.Adjust salt and pepper to taste.

3. ** Dish assembly: **
- Arrange the grilled fish fillets in individual dishes.
- Cover each fillet with a generous portion of spicy pineapple sauce.
- Finish decorating with fresh coriander leaves.

#### Suggestions follow -up:

- Loose white rice or mashed potatoes for a more substantial dish.
- A simple green salad, such as arugula or spinach, to maintain the lightness of the meal.

This dish not only highlights the fresh taste of fish and pineapple, but also brings a combination of flavors that promise to impress their guests.Enjoy this recipe on a special occasion or make an ordinary day in extraordinary with your vibrant flavors and contrasting text.

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