Quinoa salad with grilled chicken and avocado

Quinoa salad with grilled chicken and avocado

This recipe is perfect for those looking for a nutritious and balanced meal.Quinoa is an incredible source of protein and fiber, chicken offers lean protein, and avocado is rich in healthy fats.Together they create a delicious and complete dish.

### Ingredients:
- 1 cup of quinoa
- 2 cups of water
- 2 skinless chicken breasts
- 1 mature avocado, cut into cubes
- 1 large tomatoes, chopped
- 1/2 cucumber, chopped
- 1/4 of purple onion, finely sliced
- 1 lemon juice
- 2 tablespoons of olive oil
- Salt and pepper to taste
- A handful of fresh, chopped (optional) coriander leaves
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika

### Preparation:

1. ** Cook the quinoa: **
- Wash the quinoa in running water to remove the saponin.
- In a medium pan, put the quinoa and 2 cups of water.Bring to high heat until it begins to boil, then reduce to low heat, cover and cook for 15 minutes or until all the water has been absorbed.
- Remove from heat and let stand for 5 minutes with the lid.Flufe a quinoa with a fork.

2. ** Prepare the chicken: **
- Season the chicken with salt, pepper, garlic powder and paprika.
- Heat a skillet or grill over medium-high heat and add a tablespoon of olive oil.
- Cook the chicken on each side for about 6-7 minutes or until it is very gold and completely cooked.
- Remove from heat and let stand for a few minutes before cutting into strips or cubes.

3. ** Mount the salad: **
- In a large bowl, combine quinoa already cooked, grilled chicken, avocado, tomato, cucumber and purple onion.
- Add the lemon juice and the other tablespoon of olive oil.Season with salt and pepper to taste.
- Mix gently until all ingredients are well combined.
- Finish by adding the chopped fresh coriander to a touch of freshness.

4. ** Serve: **
- Serve immediately, while the chicken is still slightly hot with the freshness of the vegetables and the softness of the avocado.

This salad can be served as a main meal or follow other dishes.It is not only tasty, but also very colorful and visually attractive, further increasing the pleasure of healthy eating.Experience and adapt temperatures and ingredients according to your preference or dietary needs!

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