Quinoa salad with grilled chicken and avocado

**Description:**
This quinoa salad with grilled chicken and avocado is a plate full of protein, fiber and healthy fats, ideal for those looking for a balanced and nutritious meal.Perfect for a light lunch or post workout dinner, this salad is both satisfactory and delicious.

** Ingredients: **
- 1 cup of raw quinoa
- 2 cups of water or vegetable broth
- 2 skinless chicken breasts
- 1 teaspoon of olive oil
- Salt and pepper to taste
- 1 medium avocado, cut into cubes
- 1 large tomatoes, cut into cubes
- 1/2 cucumber, cut into half-half
- 1 lemon juice
- 1/4 cup chopped coriander (optional)
- 2 tablespoons of extra virgin olive oil
- 1/2 teaspoon of powder cumin

** Preparation: **

1. ** Cook the quinoa: **
- Wash the quinoa in running water using a thin sieve.
- In a medium pan, add the quinoa and 2 cups of water (or vegetable broth for more flavor).Bring to a boil.
- Reduce the fire, cover and cook for about 15 minutes or until all the water is absorbed.
- Remove from heat and let stand for 5 minutes with the pan covered.Fluff with a fork.

2. ** Prepare the chicken: **
- Season the chicken breasts with salt, pepper and some olive oil.
-Heat a grill or skillet over medium-high heat and grill the chicken for about 6-7 minutes on each side, or until well cooked and gold.
- Let the chicken rest for a few minutes before cutting into thin slices.

3. ** Mount the salad: **
- In a large bowl, combine cooked quinoa, sliced ​​chicken, avocado cubes, tomatoes, cucumber and chopped coriander.
- In a small bowl, mix lemon juice, extra virgin olive oil, cumin and a pinch of salt and pepper to make the sauce.
- Pour the sauce over the salad and mix gently until everything is well combined.

4. ** Serve: **
- Serve the salad immediately, or store in the refrigerator for a refreshing meal.This salad can be stored in a closed container in the refrigerator for up to two days.

**Suggestion:**
For a vegan variation, replace grilled chicken with toasted chickpeas or grilled tofu.If you want an additional touch of flavor and texture, add nuts or sunflower seeds.

Enjoy this vibrant and nutritious salad, which brings balance and health to your daily diet!