Quinoa salad with chicken and avocado

**Description:**
This quinoa salad recipe with chicken, avocado and a variety of fresh vegetables is the perfect choice for those looking for a balanced, nutritious and flavored meal.Ideal for a light lunch or a satisfactory dinner, this salad combines protein, fiber and healthy fats to keep you energized and satisfied.

** Ingredients: **

- 1 cup of raw quinoa
- 2 cups of water or vegetable broth
- 2 breasts of skinless and boneless chicken
- 1 teaspoon of olive oil
- Salt and pepper to taste
- 1 mature avocado, cut into cubes
- 1 large tomatoes, without seeds and chopped
- 1 cucumber, cut into cubes
- 1/2 purple onion, finely stung
- 1 lemon juice
- 1/4 cup chopped fresh coriander
- 1/4 cup of chopped mint leaves
- 1/4 teaspoon of powder cumin

** Preparation: **

1. ** Cook the quinoa: **
- Rinse the quinoa in cold water until the water runs clean.
- Put the quinoa and 2 cups of water (or broth) in a medium pan and boil.
- Reduce the fire, cover and cook for about 15 minutes or until all the water is absorbed.
- Remove from heat, release with a fork and let cool at room temperature.

2. ** Prepare the chicken: **
- Season the chicken breasts with salt, pepper and some olive oil.
-Heat a skillet over medium-high heat and cook the chicken until it is fully cooked and gold on the outside, about 6-7 minutes on each side.
- Let the chicken cool slightly after cooking, then cut it into cubes.

3. ** Mount the salad: **
- In a large bowl, combine the cold quinoa, chopped chicken, avocado, tomatoes, cucumber and purple onion.
- Add the lemon juice, coriander, mint and cumin to the salad.
- Season with salt and pepper as needed and mix gently to combine all ingredients.

4. ** Finishing: **
- Drizzle with a little more olive oil and adjust the spices if necessary.
- Serve the fresh salad or store in the refrigerator for a later lunch or dinner.

** Service suggestion: **
This salad can be served right after preparation or stored in the refrigerator for up to 2 days, which makes it an excellent choice for meal preparations.Enjoy this outdoor salad on a sunny day can further enhance your fresh and nutritious flavors.

This recipe is not only delicious but is also a robust way to keep your diet balanced with a dish that satisfies without compromising your health.Bon APPECITT!